CBD is a natural compound extract from the marijuana plant and is popular for its numerous health benefits. Its consumption is steadily increasing across the country, as brands provide cannabis flower as well CBD-infused products. Products like oil, beauty products, tinctures, and food items all containing CBD have become commonplace.
Consuming any one of these products has been shown to help regulate your mood, movement, and immune system by interacting with neuroreceptors in your endocannabinoid system.
The type of cannabis product you use significantly determines how much CBD you’ve consumed and its effects. For example, in the US, over 60% of adults have used CBD before, and 55% prefer CBD oils and tinctures. It’d help to seek advice from professionals, doctors, or budtenders at your local dispensary like Mountain Annie’s Cannabis before deciding on the CBD product and its dose.
So, here are some evidence-backed health benefits of cannabis and CBD consumption:
Aids Some With Anxiety and Depression
The number of cannabis users globally continues to rise significantly because it reduces anxiety and depression according to a Brazilian medical journal. Consuming controlled levels of cannabis or CBD product right before a stressful situation will have you handling it more relaxedly.
The Brazilian Journal of Psychiatry decided to test how effective CBD was in offsetting anxiety and depression. The study involved 57 men in a simulated public speaking test; some received a placebo, while others got varying doses of CBD oil before the speech. Results showed that individuals who received around 300 mg of CBD experienced less anxiety during their presentations.
Alleviates PTSD Symptoms
Individuals who have PTSD will also benefit significantly from consuming cannabis daily. Many health specialists recommend including CBD in therapy to control anxiety levels as the body heals.
The Journal of Alternative and Complementary Medicine studied 11 PTSD patients by adding CBD to their 8-week routine psychiatric care in 2018. Ten of the 11 patients confirmed decreased PTSD symptoms without any side effects.
Eliminate Opioid Addiction
Most patients who use opioids in their surgery recovery often become addicted. Several studies show that regular cannabis or CBD consumption can help treat opioid dependency. The studies show that in one week, heroin addicts will experience reduced cue-induced cravings, resting heart rate, and withdrawal anxiety.
Reduce Diabetic Complications
Another health benefit of taking CBD is that it reduces high glucose levels, eventually limiting the development of diabetes and other complications. Doctors encourage diabetic patients and those with plaque buildup in artery walls to include CBD in their diet.
Relieves Unmanageable Pain
CBD products also work as pain relievers for patients with unmanageable pain. In Canada, CBD is approved to treat cancer pain and multiple sclerosis-related central neuropathic pain.
In a 2020 study in the US, researchers focused on patients with symptomatic peripheral neuropathy and the effect CBD had on their condition. Results confirmed a reduction in intense pains and itchy sensations significantly for CBD users. Note that inducing CBD typically will not affect the systemic issue since it’s more localized and focuses on alleviating pain in specific areas.
There are dozens of health benefits from consuming CBD products or cannabis daily. It eases the symptoms of most health conditions, like anxiety and neurological disorders, while helping you deal with unmanageable pain and opioid addiction. If trying to manage an existing health condition, it’d help to consult with a healthcare professional.