Why are Americans so Fat?
Yes, I’m American, and my country is full of fat people. It’s the truth. With the average adult weight in the USA coming in at over 180 lbs, and the third highest in the world, you better bet there are some pudgers NOT walking the streets (they wouldn’t be fat if they did). Armed with a degree in exercise physiology, a personal training certification and years of traveling abroad under my belt, I’ve always wondered why are we Americans heftier than the rest? Here are a few personal theories. Read More